My name is Anna and I love Yoga. I came to Yoga 15 years ago and fell in love with the practice, always dreaming one day I would leave my job and pursue a dream of becoming a yoga teacher.
3 years ago suffering from exhaustion and burn out after working a busy job that I had fallen out of love with, and juggling this, with my young family, I knew something had to change. I was out of balance and unwell.
I started to practice yoga more regularly out of necessity more than anything. It helped me to destress and feel calm. When I got onto my mat I felt like I could breath again and get a glimpse of the real me. The more I practiced the more this feeling followed me off the mat.
Three years ago I took the plunge left my job and started training with YogaLondon obtaining my 200-Hour Yoga Alliance Accredited Yoga Teacher Qualification.
Through yoga my body is stronger, more flexible and ache free. My mind is happier and more at peace. It has given me the ability to slow down and just be. Yoga has changed me for the better.
I am now passionate about spreading some of the joy of this amazing practice to others. The only way to experience it is to give it a go.
Other Yoga Qualifications:
- Rest and Renew Restorative Yoga Teacher Training with Judith Hanson Lasater (2018)
- Yoga for Sports Training (2018)
When I am not on my yoga mat, I am usually spending time with my husband and our two boys. We love the outdoors and taking our dog for walks, travelling and spending time with family and friends locally. I very often try to get the boys to do yoga, but it normally turns into a bundle on the floor!
I am also an accredited Life Coach with the Coaches Training Institute (CTI) and a certified Nutrition Counsellor with the University of Columbia. I believe in holistic approach to well being and helping people to realise their potential through all aspects of their lives.